WELCOME TO

lauren chandler personal training

Unlock the best version of you!

NOTHING CHANGES UNLESS YOU DO.

Number 1 female PT in the Cotswolds, West Oxfordshire.

Est. in 2016.

I am based in Carterton, Oxfordshire, where I am the Owner of CrossFit Habitat.

With years of experience, working in many different gyms, and qualified as a self-employed PT, I have worked with a whole array of different clients and gained a large amount of knowledge along the way. I am 100% dedicated, which means you have to be too. I have the passion and knowledge to getting you the results you desire.

I have worked with clients wanting to drop fat, gain muscle, strength, endurance and improving fitness. I have also coached athletes to improve fitness, strength, power and agility for rugby, football, running, boxing and triathletes.

You will be on the best track towards your goals with the use of a wide range of equipment and training techniques in my own professional private functional training facility, as well as tailored nutrition advice and body tracking and composition analysis.

Each PT session is never the same, always challenged to the next level you didn’t think you had. All geared towards making the most out of your time with me.

You will achieve your goal if you are committed.

Come on a journey with me and unlock your dream goal!

I am also qualified at degree level with Nutrition and also Strength & Conditioning, British Weightlifting, and CrossFit Level 1 and 2.